How to choose a coach?
A coach should have cultural plasticity—meaning the ability to easily align with their client’s without allowing their personal biases to interrupt the coaching process. Your coach must be able to match your language and meet the standards of the contract the two of you agree upon. When choosing a coach, ask questions to see whether the service provider can meet your needs. Additionally, perform a background check whenever appropriate.
Why is healing important?
Many of us compartmentalize and store trauma because we lack the tools to address our pain. Without having the essentials to assist our healing process, we become victims to our adverse circumstances. In many cases healing happens naturally, like when a scab covers a cut. But there are certain healing processes that is informed through professional guidance.
What happens in a healing session?
Healing sessions are diverse experiences that are tailored to meet the specific needs of the client. There is no cookie cutter approach, we work collaboratively to create the space that will be most beneficial for each participant.
What is guided meditation?
Guided meditation is led by an instructor or teacher’s voice that guides participants through a series of exercises encompassing meditation. It can be assisted through music, singing bowls, or just the voice of the instructor.
What does ISINTU means?
Isintu is central to the culture of the Bantu. It is the collective traditions, customs, beliefs, and practices of the Bantu that promotes Ubuntu (order and balance). Isintu not only promotes Ubuntu among family, community, tribe, and nation but also amongst living and deceased ancestors. Isintu can be translated to human race.